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Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going Crunchy wheat and rice flakes made with vanilla and real almonds in every serving Good source of 11 vitamins and minerals; Good source of fiber; Low fat; Kosher Pareve; Contains wheat and almond ingredients A low-fat cereal to enjoy with your favorite nut or dairy milk; Makes a tasty snack at work or as a quick dinner Includes 8, 17oz family-size boxes of ready-to-eat Special K Vanilla and Almond cereal; Packaged for freshness and great taste